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Tag: health

Love Yourself

February 1, 2024 Tracy Leave a comment

Some months, for one reason or another, I can’t come up with a blog subject. I don’t have a huge…

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Filed under: abalone, Bones, comfort, dna, Gaia, generational trauma, happiness, health, heart, lamb, Love, love yourself, nurturing, Peace, rose quartz, safety, self-care, self-love, St. Valentine, trauma, valentine, Valentine's Day, well-being, wellness, Yin, Yin and Yang

Thank you

July 1, 2023 Tracy 2d Comments

I’m continuing my accidental “What’s Good for You” series this month. I hadn’t really planned to create a series, but…

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Filed under: give thanks, grace, grateful, gratitude, healing, health, healthy, mental health, physical health, thank you, well-being, wellness

Silver and Gold

June 1, 2023 Tracy Leave a comment

When I was in the Girl Scouts, I learned a cute little song that our troop sang often together, usually…

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Filed under: best friend, Bestie, BFF, BFFs, bone castin, bone reading, bone readings, community, connection, friends, friendship, health, healthy, mental health, Osteomancy, Soulmate

Buy Yourself Flowers

April 1, 2023 Tracy Leave a comment

“I buy myself flowers.” This was a law school classmate of mine – I don’t remember her name, but I…

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Filed under: depression, flowers, frogs, garden, happiness, health, love yourself, mental health, self-care, toads, treat yourself, treatment, well-being, what you deserve, you deserve it

Putting it to Bed

October 1, 2022 Tracy Leave a comment

This is that sleepy time of year in which people in the Northern Hemisphere begin to slow down and prepare…

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Filed under: circle of life, completion, cycle, food, garden, growth, harvest, health, healthy, life cycle, mental health, nurture, reap what you sow, renew, reset, rest, seasons, sleep, slowing down, Yin

The Body Electric

September 1, 2021 Tracy Leave a comment

To say that I get blog ideas in a weird way is an understatement. For example, this week the theme…

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Filed under: body, body image, Christianity, electromagnet, electromagnetism, energy, equality, exercise, healing, health, mind body, mind/body connection, Nature, reiki, slavery, spirituality, Walt Whitman

Healer, Healing, Heal

November 1, 2019 Tracy 4d Comments

I’ve been thinking a lot about the mind-body connection.  I am about to have minor surgery (repair of a torn…

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Filed under: healing, health, mind body, mind/body connection, psychosomatics

Hold Me, Heal Me

August 1, 2019 Tracy Leave a comment

“I’m okay we left at 5” This was the text message I woke to on Monday morning.  What…? Then she…

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Filed under: comfort, depression, embrace, healing, health, heart, hugs, Love, oxytocin, pain relief

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